If we depend on the outer world for stability, we will be hard pressed to find any. If we turn to the natural world, we will find an endless amount of support.
Open to see with new eyes. Life is malleable. It is through perspective and free will that we create or recreate our life.
Nature can help us build a new foundation. Look all around; we are surrounded by all these supportive things.
Mountains offer us stability. They are very grounded. And they open to constant change….
Bring the serenity of a still lake inside you.
Look up and feel the boundless beauty and freedom of the sky.
Open to the wisdom of the wind, by noticing what you were thinking or doing, when it came.
At night, feel the deep peace of the stars. Stars are constant.
Open to what the fire asks us: what fire burns within you?
The natural world is one way to create stability.
Another way is to create with JOY. Take a bit of time to reflect upon these questions:
What brings you joy?
Do you give yourself joy?
How can you bring more joy into your life? Small things and large things.
Let me know what you feel and think?