I imagine this is a question that most people don’t get asked. It’s different from ‘what are you grateful for?’ and ‘what is important to you?’ Answering this question most definitely involves the heart. If I were to answer truthfully, I would say that what I treasure most is the deep …
A Story to Tell
I believe that most people have at least one story to tell. Over the years, I have learned how important it is to be seen, heard and understood. Each of these are very healing. And, I believe that speaking things out loud, adds energy to whatever process we are in. Sharing a …
Trusting Life
I do a lot of observing, of myself, my life and the outer world. The only thing I do more of than observe is breathe. I pay attention to how I feel, what I think, how I react emotionally and physically to things said and to situations. About 25 years ago, I attended a …