There is entirely too much violence, chaos and hatred in the world. Watching, reading or listening to world news can be an overwhelming and depressing experience. But we are not helpless. One person can make a difference. I know you've heard this before but there are some things that are worth …
My Female Ancestors
I grew up next door to my paternal Grandmother. Nana had very wrinkled skin, always wore a print apron and seemed to live in the kitchen. Her life revolved around feeding her family. Whenever I arrived at her house, the smell of the last meal greeted me in the hall. Each Saturday, she made …
25 Ways to Nurture Yourself
Here are some things you can do to fill yourself, when you are feeling stressed, exhausted, in a negative state of mind or if you feel like you've lost yourself in the mix of your life. 1. Make tea, drink it slowly. 2. Read a book that fills you. 3. Put a neck warmer on. (the kind …