It’s always a good idea, no matter what is going on in our lives or in the outer world, to take time to reflect upon what we are grateful for. I believe that most people move through their lives with their heads down, focused on the day to day tasks. As a result, it is entirely possible …
I Have a Dream
I have a dream of living in a world filled with strong women. I see women who know who they are and are not afraid to live it. I see women who know what they want and use their voice to claim it and attain it. I see a world where women take a much larger role in the continuing evolution of this …
Accepting Private Yoga Clients in Arlington, Vt.
Enjoy an hour of Gentle Yoga each week in the comfort of your own home, during the weekday. Your class will be tailored to meet your needs and will include postures, stretches, breathing exercises, balancing exercises, meditation, visualization and deep relaxation. Offered on a sliding scale of …