In this workshop, we will reflect upon our patterns when change comes, identify qualities that will help us be more able to embrace change, reflect upon our beliefs about being able to trust something we cannot see and we will tap into the wisdom of our body to help us accept change …
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Accepting Private Yoga Clients in Arlington, Vt.
Enjoy an hour of Gentle Yoga each week in the comfort of your own home, during the weekday. Your class will be tailored to meet your needs and will include postures, stretches, breathing exercises, balancing exercises, meditation, visualization and deep relaxation. Offered on a sliding scale of …
Healing the Emotional Heart and Soul – on Friday, January 6 from 6:00-8:00.
To be held at the Watkins House at the Arlington Common, 3938 Route 7A. Offered on a sliding scale of $10-30/person. Please bring paper, pen and your open heart. Registration is required, by January 3, to obtain all necessary information. In this workshop, we will ~access the heart in 6 …