Here are some things you can do to fill yourself, when you are feeling stressed, exhausted, in a negative state of mind or if you feel like you've lost yourself in the mix of your life. 1. Make tea, drink it slowly. 2. Read a book that fills you. 3. Put a neck warmer on. (the kind …
Writings
Feeding My Soul
Swiftly flowing water makes gentle rippling sounds that calm me to my core. It is February 21st and 74 degrees in Vermont. Pachacuti comes to mind. It is a Quechuan word that means "the world turned upside down." This feels true on a number of levels. Granted, change is the only constant in …
A Very Large Question
About 5 years ago, I was asked a large question. It was "what is your message to the world?" I was surprised to see how quickly my response came. It was: to live by your truth, not by others' to listen to what is in your heart, more than the logic of your mind to trust yourself more than …