If we depend on the outer world for stability, we will be hard pressed to find any. If we turn to the natural world, we will find an endless amount of support. Open to see with new eyes. Life is malleable. It is through perspective and free will that we create new life. Nature can help us …
Writings
Blue Zones
If you’ve never heard this phrase, it refers to the areas in the world where people live the longest. Some of the top locations are Okinawa, Japan, Sardinia, Italy, Ikaria, Greece and Nicoya, Costa Rica. In 2010, Dan Buettner wrote the first of many books about Blue Zones. If you want to see …
Appreciation
It’s always a good idea, no matter what is going on in our lives or in the outer world, to take time to reflect upon what we are grateful for. I believe that most people move through their lives with their heads down, focused on the day to day tasks. As a result, it is entirely possible …